A note on the ADD and ADHD labels
How this book can help you
You can succeed with ADHD
The six great gripes of kids with ADHD
Why do some kids have ADHD?
Fly your decision making KITE
Getting diagnosed with ADHD
After you have been diagnosed with ADHD
Signs that tell you medicine is working
Five nutrients that can help you manage ADHD
Grocery shopping and preparing your food
Connect with parents and family adults
Get along with brothers and sisters
Six Ways to Succeed at School
Work with teachers and counselors
Focus on the right things
Seven Ways to Make and Keep Friends
Use polite and and kind words
Solve conflicts peacefully
Eight Ways to Deal With Strong Feelings
Use your own traffic light
Use breathing and muscle relaxation exercises
A note to parents, teachers, and counselors