From the Book - First edition.
Overview: An integrated approach to natural healing
Part 1: Foundational theories in Chinese medicine
First concept: Qi, the energy of life
Second concept: Meridians, the pathways of health
Third concept: Yin and yang, polarities, and balance
Introduction to the internal organs
Pathogenesis: the origins of disease
Introducing patterns of disharmony
Selected patterns of disharmony
Part 2: Holistic self-care with Chinese medicine
Diagnosis: finding the root of the problem
Tools and practice of Chinese medicine: holism and integration
Acupressure: self-care: your healing hands
The acupressure points: names, locations, and functions
Chinese herbs: nature's healing allies
Introduction to Qigong: harnessing the energy of life
Qigong practice for each organ
Prescriptions: restore and maintain inner harmony.