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Hatha yoga illustrated
Hatha yoga illustrated
Author
Kirk, Martin
Publisher
Human Kinetics
Publication Date
c2004
Language
English
Book
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Table of Contents
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TABLE OF CONTENTS
Art and practice of hatha yoga
Standing postures
Balancing postures
Arm-balancing postures
Inverted postures
Backward-bending postures
Twisting postures
Forward-bending postures
Sitting postures
Reclining and relaxation postures
Hatha yoga routines.
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Subjects
Subjects
Hatha yoga
Yoga, Haṭha
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Contributors
Boon, Brooke
DiTuro, Daniel
ISBN
9780736051224
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