Rural and urban Panama. History: The Spanish colony
Colombian control 1821-1903
The new Republic of Panama
Presidential elections. Government: Panama s Constitution
The Kunas' self-government. Economy: Panama s financial system
Profits from land and sea
Transportation. Environment: Deforestation
Environmental management challenges
Environmental laws and treaties. Panamanians: Indigenous people
Clothing. Lifestyle: Family life
A trip through the Panama Canal. Religion: The constitution and religion
Religious beliefs of the Indians
Folk and other religious beliefs
Teaching religion to boys and girls
History of Catholicism in Panama
Catholic rituals and beliefs. Language: The press
Forms of address. Arts: Historical background
The visual arts. Leisure: The sporting life
Weekend retreats Fitness. Festivals: Carnival
Independence days. Food: Kitchens
Favorite foods and regional delicacies
Table manners and etiquette
Entertaining at home. Map of Panama About the economy
About the culture Timeline Glossary Further information Bibliography Index.