From the Book - Updated ed.
Part One: An unfamiliar world: The journey into grief. The starting point: Notes from the authors
Notes for the first few weeks
Understanding the emotional and physical effects of grief
Myths and misunderstandings of the grieving process
Part Two: The world is upside down: Collecting our scattered pieces. The world is upside down
Difficult days: Holidays, anniversaries, and more
Grieving together: Understanding how men and women grieve
Helping children cope with grief
Sharing our stories. Losing a friend
One of many: When tragedy causes multiple deaths
The road ahead: Understanding the grief journey
The grief recovery process and exercises to guide you
The journey continued... Parting notes from the authors.
