The seven types of negative parental mirrors
Rejecting your parents' negative reflection
Emotionally separating from your parents
Quieting and countering your inner critic
Looking deeper into the mirror: discovering the real you
Providing for yourself what you missed as a child
Learning to love your body
If you were neglected, rejected, or abandoned: healing the "I am unlovable" and "I am worthless" mirrors
If you were overprotected or emotionally smothered: healing the "I am nothing without my parent" mirror
If you were overly controlled or tyrannized: healing the "I am powerless" mirror
If you had overly critical, shaming or perfectionistic parents: healing the "I am bad," "I am unacceptable," and "I am not good enough" mirrors
If you had a self-absorbed or narcissistic parent: healing the "I don't matter" mirror
