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Every body yoga: let go of fear, get on the mat, love your body
Every body yoga: let go of fear, get on the mat, love your body
Author
Stanley, Jessamyn
Publisher
Workman Publishing
Publication Date
2017.
Language
English
Book
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Table of Contents
From the Book
Why did I write this book?
Let's get warmed up
What the hell is this?
Jessamyn's ABCs of Asana
Okay, but how can I do this on my own?
Is it really that simple?
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Subjects
Subjects
Autobiographies
Biography
BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
Body image
Exercise
Hatha yoga
Health & Fitness
HEALTH & FITNESS / Yoga
Physical fitness
SELF-HELP / Personal Growth / Self-Esteem
Self Help
Sports
SPORTS & RECREATION
Stanley, Jessamyn
Yoga
More Details
Contributors
Stanley, Jessamyn
Author
ISBN
9780761193111
9781523500208
UPC
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