From the Book - First edition.
Part I. Debunking "modern medicine." 1. "Treatment" is not the "cure"
it's not even the treatment ; 2. "Modern medicine" treats symptoms, not disease ; 3. Doctors need to "unlearn" nutrition ; 4. Dietitians lost their mind ; 5. Dentists lost their way ; 6. Because big pharma was their teacher
Part II. Debunking "chronic disease." 7. The "diseases" that aren't diseases ; 8. Checkpoints alpha, bravo, Charlie: nutrient-sensing and chronic disease ; 9. Assembling the clues to diagnose yourself ; 10. Foodable, not drugable
Part III. Notes from the nutritional battlefield. 11. What does "healthy" really mean ; 12. Nutrition "unwrapped" ; 13. Food in the time of Corona ; 14. What and how adults eat ; 15. What and how children and adolescents eat ; 16. What and how fetuses, infants, and toddlers eat
Part IV. (Processed) food fight. 17. Food classifications ; 18. Food adulterations ; 19. Food subtractions ; 20. Food additions ; 21. Food addictions ; 22. Food fraud
Part V. Where are the food police when you need them?. 23. The party line ; 24. The USDA and the FDA don't kill people; rather they let them die ; 25. Real food is good for the planet ; 26. Real food is good for the wallet ; 27. Un-processing our food supply - 28. The case for real food.