Catalog Search Results
Pub. Date
2006
Physical Desc
1 online resource (57 min.).
Description
"Join Jared as he blasts you out of your tap 'comfort zone' and into a place of self-expression. He will guide you through a war-up and three explosive combinations. In this video you will learn choreography and find those places within the steps where you can add your personality and dance comfortably. Jared's charisma will motivate and inspire you so that you won't get caught up in a web of concentration, sound and discipline. You will find...
Pub. Date
2007
Physical Desc
1 online resource (89 min.).
Description
Top Toning With Tubing explains how to create a balanced upper-body exercise format that can enhance the ability of individuals to stand tall and proud, with a strong back and shoulders, lean arms, and polished pecs. Working with tubing and body weight, the DVD hits all the hot spots for muscle conditioning, focusing on the upper body. The DVD also details how to create unique combos for group strength training that will inspire personal trainers...
Pub. Date
c2005
Physical Desc
1 online resource (61 min.)
Description
This center class includes pas de bourrées, échappé sauté to one foot, sissone passé demiére, glissade, jeté, sauté, assemblé, temps de cruise, sissone fermé, and sissone ouverte. Finis shows each exercise, Saige does it, Finis corrects her, and then Saige repeats. Finis gives a complete breakdown of each exercise, movement by movement, count-by-count. As you proceed from one exercise to the next, you will find that it all makes a lot...
Pub. Date
2007
Physical Desc
1 online resource (105 min.).
Description
Tubing is one of the most popular pieces of equipment used in health/fitness clubs today. Total Body Fit--Tubing Challenge! is packed full of solo- and partner-resistance tubing exercises, designed to enhance fitness and performance goals. The DVD explains why and how to employ the fundamentals of functional performance and functional movement patterns to create "usable strength."
Author
Pub. Date
2008
Physical Desc
1 online resource (34 min.)
Description
Jews, Dr. Schlosser says, are a culturally distinct ethnic group. The helping profession needs to be aware of culturally appropriate psychotherapy for members of this diverse community. Demographics, Judaism and Jewish culture are covered in this lecture.
Pub. Date
2010
Physical Desc
1 online resource (76 min.).
Description
From Perception to Reality: An Integrated Approach to Bodyweight Training details how to design a successful training program that increases muscular endurance, lean body mass, muscular strength, and rate of force production, using only bodyweight resistance. This dual-format session reviews the benefits, advantages, limiting factors, proper progression, and how to prevent injuries when utilizing an integrated approach. The DVD explains not only how...
Pub. Date
2010
Physical Desc
1 online resource (110 min.).
Description
"With advancements in equipment design and exercise complexity, many fitness professionals have become even more focused on achieving results. On the other hand, the issue arises whether fitness professionals are losing sight of specific physiological adaptations and emotional/psychological changes that merit substantial attention. Above and Beyond the Set and Rep addresses key considerations for better program design, such as energy pathways and...
Author
Pub. Date
2014
Physical Desc
1 online resource (1 streaming video file (1 hr., 39 min., 17 sec.))
Description
"Minecraft: this universe is yours. These videos will make it yours. You have world-class guides now: Joel Comm and Zach Comm. They know the terrain. The traps. The gameplay. So will you. Just watch: it's all here. Get registered. Master the interface. Explore the world. Grab the tools. Combat the skellies. Build your shelter. Gather. Eat. Dig. Fight. Survive. Trade. Farm. Mine. Thrive. New around here? Worry not: this is The Ultimate Beginners Guide...




